Connecting With Our Ancestors

Let’s review the chronicle of events that has led us to this epidemic of chronic diseases caused by insulin resistance. There has been a progression to current day’s unhealthy diet and lifestyle, we did not start out this way. Instead of turning to food as medicine like our ancestors did, we now mask the surface of the issue with prescription drugs. A pill for this and a pill for that but the underlying cause remains untreated. We can and should revert back to using food as medicine.

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